Monthly Guided Meditation
Every 4th Sunday of the month
Participants are welcome to bring a blanket, pillow, or yoga mat to be comfortable lying down during the meditation; a snack to eat either before or after the session; and a journal to write down your experiences after the meditation.
There will be discussion before and after the meditation.
(Class size will be limited to just 8 participants)
Cost is $25 per session, 2 hour session runs monthly
MUST pre-register& pay in advance!
Led by Deborah Forrest of Harmony Heath and Healing
An energy healer for more than 25 years and a licensed hypnotherapist for 8 years, Deborah has learned many modalities to help people return to wellness, give them a sense of calm, and help them become their best self.
For more information about Deborah please visit: